Services


Personal Training

Personal Training services available to help give you the most out of your fitness with the support from a highly qualified coach.

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Specialised Training

Specialised Training Sessions utilising world leading advanced training techniques. Through the use of Olympic lifting , TRX Suspention training and Life coaching, you can further your fitness goals to become a more enhanced and well rounded athlete.

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Rehabilitation Training

Excersise perscribed for the rehabilitation of your body. Become the best you and get the best out of what life has to offer.

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Online Programming

Fitness Programmes specially designed for you. Have independence, confidence and drive with your training with the knowlage that your goals are being achieved.

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