Weight Loss Program

Mixed Training focusing of weight loss. If your new to exercise or not when your looking to lose weight, this program is for you.

  • Category: Base Programs




MPP (Monthly Progressing Program) 
With an Evolve Base Program you unlock a new program each month*. Utilising different techniques, exercise styles and tempos to get you the best result

The Evolve Weight Loss Program is a Base Program lasting 4 weeks. With Longer workouts at a steadier pace , Mixed with short and sharp sessions this is exactly what you need for your weight loss goals.

 With the Evolve Weight Loss Program you will gain
* Decrease in overall weight
* Loss of Body Fat 

* Feel Fitter
* Greater Confidence