Mixed Training focusing of weight loss. If your new to exercise or not when your looking to lose weight, this program is for you.
MPP (Monthly Progressing Program) With an Evolve Base Program you unlock a new program each month*. Utilising different techniques, exercise styles and tempos to get you the best result
The Evolve Weight Loss Program is a Base Program lasting 4 weeks. With Longer workouts at a steadier pace , Mixed with short and sharp sessions this is exactly what you need for your weight loss goals.
With the Evolve Weight Loss Program you will gain
* Decrease in overall weight
* Loss of Body Fat
* Feel Fitter
* Greater Confidence