Strength Program

Utilising the best strength techniques available and constantly changing each month. A must have for anyone looking to get BIGGER & STRONGER

  • Category: Base Programs




MPP (Monthly Progressing Program) 
With an Evolve Base Program you unlock a new program each month*. Utilising different techniques, exercise styles and tempos to get you the best result

The Evolve Strength Training Program is an ever changing Strength focused program. Each Program lasts one month allowing you the greatest level of adaption for your body before you begin to plateau. Utilising the best strength techniques available.

With the Evolve Strength Training Program you will gain 

  • Increased Strength
  • Muscle Hypertrophy 
  • Boost in Power
  • Strength Training Technique Knowledge