LIFE COACHING SESSIONS


Work towards healthy life choices and give yourself the best opportunity to break down any barriers in your life that maybe stopping you from achieving your goal


  • Category: Specialised Training

Description

  • Never enough time? 
  • Iv tried everything?
  • It dosent work for me! 

These are all statements that fuel negative thinking and stop you from achieving the goals you set yourself.


BOOK IN for a Life Coaching session , We cover 

  • SMART Goal Setting  ( making a plan together on how we can measure your progress).
  • Barrier Breaking tasks
  • Phycological profiling ( used pinpoint how best to help you)
  • CBT 
  • NLP
  • Other coaching techniques

    Together you can work with your coach to re-enforce healthy decision making processes. Channel your energy into making the things you want in life happen.